The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
Episodes
Wednesday Jan 09, 2019
Wednesday Jan 09, 2019
Country music artist Erin Cosgrove joins Dr. Bond to share her tricks and tips for staying healthy, despite keeping a busy schedule.Erin Cosgrove, an aspiring actor and singer, and is considered a quadruple threat. She can sing, dance and act, then still do an Olympic-distance triathlon -- something that runs in her family, with her father finishing the Kona Ironman 21 times.
Being on the road touring isn't conducive to maintaining a fitness routine or eating healthfully, but Erin believes keeping up with exercise and eating right has to become a lifestyle and is able to stay on track by understanding what her body needs, when it needs it.
Listen as Erin joins Dr. Bond to share her tricks and tips for staying healthy, despite keeping a busy schedule.
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