The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
Episodes
Wednesday Apr 03, 2019
EP 84 - The Art of Aging Well
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
Learn how you can take charge of the aging process and make your coming years the best they can be, if you just make a commitment to "just move."An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit.
Getting started was a challenge. Realizing that the old bodybuilding approach was no way to tackle the stiffness, weakness, and aches and pains that come with age, he set off on a journey of discovery and transformation.
With help from the experts, he developed a common-sense, step-by-step program that can be tailored to any level of physical ability.
Today, Owen is in better shape than he was at 25. He has proven you don't have to be powerless in the face of advancing years.
Listen as Owen joins Dr. Bond to share how you can take charge of the aging process and make your coming years the best they can be, if you just make a commitment to "just move."
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.