
The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
Episodes

Monday Dec 21, 2020
EP 131 - Why ‘Topical First’ is Gaining Traction in U.S.
Monday Dec 21, 2020
Monday Dec 21, 2020
In one way or another, you've probably heard of Dr. Bob Arnot. He is a journalist, author, former host of the Dr. Danger reality TV series, and previously a medical and foreign correspondent for NBC and CBS.In one way or another, you've probably heard of Dr. Bob Arnot. He is a journalist, author, former host of the Dr. Danger reality TV series, and previously a medical and foreign correspondent for NBC and CBS.
He joins Dr. Bond today to talk about topical pain relief. The doctors dive into the difference between topical relief & pill relief, the opioid crisis, and pain management.

Wednesday Dec 16, 2020
EP 129 - The Day The Guitar Came Into My Life
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
JD Shelburne is the best of both worlds. He rocks a crowd like nobody’s business and tears at your heartstrings with ballads that cut to the core of life and love.JD Shelburne is the best of both worlds. He rocks a crowd like nobody’s business and tears at your heartstrings with ballads that cut to the core of life and love.
He has opened for Miranda Lambert, Craig Morgan, Chris Young, Marty Stuart, Jamey Johnson, and Montgomery Gentry to name a few, and has logged over 2,500 performances to date.
He joined Dr. Bond on his daily television show recently to talk about coming up learning to sing in an empty church, his new song Church Pew Barstool, and dreaming about touring again.

Wednesday Dec 09, 2020
EP 128 - Tara Stiles Shares How To Have a Cleaner Mind and Cleaner Body
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga.
Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga.The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges.
In this episode, she talks all about slowing down, how to finally start a yoga practice if you want to, getting fit in quarantine, and getting mindful.

Wednesday Dec 02, 2020
EP 127 - Abby Johnson and The Pro Life Movement
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. But she left when she witnessed an abortion she personally thought wasn't okay.
Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. But she left when she witnessed an abortion she personally thought wasn't okay.She also founded ProLove Ministries and LoveLine in the fall of 2019. Her bestselling book, Unplanned, was made into a feature film that debuted in theaters nationwide in March 2019 under the same name.
Listen as she talks with Dr. Bond about why she left and turned against PP, how she made such a radical flip in her beliefs, overturning Roe v. Wade, as well as Amy Coney Barrett.

Wednesday Nov 25, 2020
EP 126 - Singer-Songwriter Kelly Lang: What Surviving Breast Cancer Meant to Me
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
A 15-year breast cancer survivor, singer Kelly Lang lives each day with great enthusiasm and appreciation for life.Kelly Lang has had a stellar career in the music industry with cuts by artists such as Ricky Skaggs, Lorrie Morgan, The Oak Ridge Boys, Crystal Gayle, George Jones, B.J.
Thomas, Jimmy Fortune, TG Sheppard, Jerry Lee Lewis, and Johnny Lee, just to name a few. She has recorded duets with iconic artists, Dame Olivia Newton-John, Paul
Shaffer and Lee Greenwood.
She is also a 15-year breast cancer survivor, living each day with great enthusiasm and appreciation for life.
In this episode she talks about her cancer journey, her music career, and whats next for her.

Wednesday Nov 18, 2020
EP 125 - 50 Years of “Raindrops Keep Falling On My Head”
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Our guest today is none other than the legendary singer and recording artist BJ Thomas, who was one of the most distinctive voices in American pop music.
Our guest today is none other than the legendary singer and recording artist BJ Thomas, who was one of the most distinctive voices in American pop music.
He joins us as his hit single “Raindrops Keep Falling On My Head” celebrates 50 years on the charts. It has shown amazing durability not only in music but appearing on many movie soundtracks.
We'll talk about this classic track, his other works, and his journey through music.

Wednesday Nov 11, 2020
EP 124 - Managing Mental Health and Depression
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Al Levin is an assistant principal at a PreK-8 school in Saint Paul Public Schools. He has been in education for over twenty years, the past fourteen years as an administrator. He is married, has four children and a puppy. But he is also a person who has recovered from two major bouts of depressive disorder.
Al Levin is an assistant principal at a PreK-8 school in Saint Paul Public Schools. He has been in education for over twenty years, the past fourteen years as an administrator. He is married, has four children and a puppy.
But he is also a person who has recovered from two major bouts of depressive disorder, one of which was quite debilitating for nearly six months of his life. Through this experience, he has become very passionate about learning more about mental health and supporting others with a mental illness, particularly men with depression.
He joins Dr. Bond to talk about his blog and his podcast, being kind to yourself during depressive episodes, and working to dismiss the stigma around mental health in general, but particularly for men.
Listen to Al's podcast The Depression Files here.

Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Antonio Sabato, Jr. immigrated to California in 1985 seeking a better life with his mother and sister. In 1996, after completing all the necessary steps, he became a United States citizen – a moment he calls “the proudest moment of my life.”
Antonio Sabato, Jr. immigrated to California in 1985 seeking a better life with his mother and sister. In 1996, after completing all the necessary steps, he became a United States citizen – a moment he calls “the proudest moment of my life.”
As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein.
Listen as Antonio and Dr. Bond discuss his family's journey to America, being conservative, working hard, and his latest book Sabato The Untold Story.

Wednesday Oct 28, 2020
EP 122 - The Legacy of Hollywood Icon James Garner
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Being born the daughter of Hollywood icon James Garner automatically placed a spoon in Gigi Garner's mouth (her words, not ours).
Being born the daughter of Hollywood icon James Garner automatically placed a spoon in Gigi Garner's mouth (her words, not ours).
From art school to the author, owning a talent management company to an animal rescue fund, there's not much Gigi hasn't tried.
She sits down with Dr. Bond to share memories of her father, his racing hobby, carrying on his legacy, and all the careers she has held.
Find the James Garner Animal Rescue Fund at https://www.jgarf.org/

Wednesday Oct 21, 2020
EP 121 - Out of My Mind (Not Quite a Memoir): A Conversation With Alan Arkin
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
One of the most beloved and accomplished actors of our time, Alan Arkin joins Dr. Bond to talk about his new book Out of My Mind (Not Quite a Memoir).
One of the most beloved and accomplished actors of our time, Alan Arkin joins Dr. Bond to talk about his new book Out of My Mind (Not Quite a Memoir).
In this "mini-memoir," Arkin shows a side of himself rarely seen on the stage or screen. Forever skeptical and full of questions, Alan embarked on an existential journey and the study of Eastern Philosophy, speaking openly about the existential crisis which helped him revise his views on almost everything.
In this episode, Alan and Dr. Bond dive into his 9th book, Alan's perspective on modern belief systems, dealing with and accepting change, what it means to experience a miracle, and the process of finding yourself.

Wednesday Oct 14, 2020
EP 120 - Thinking Out of the Box About Endurance Nutrition
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.
Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.Throughout Sean’s life, he was always involved in shooting sports, where his late father used to take Sean to the gun range every weekend.
Now, Sean is "cycling's antihero," with a focus on long ultra-endurance rides, and founding an apparel company SaKO7 in Cape Town, South Africa.
Sean doesn't believe in the common practice of carbo-loading before huge athletic events and will talk to us all about nutrition for ultra-endurance events, his thoughts on the keto diet, and his passion for cycling

Wednesday Oct 07, 2020
EP 119 - Positivity Despite It All: A Conversation With Scott Hamilton
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton!Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton!
Among his many athletic accolades, he is also a cancer survivor and now activist including through his own cancer foundation Scott Hamilton CARES.
He chats with Dr. Bond about maintaining a positive attitude (even during COVID), Olympic level athleticism, breaking down cancer care for accessible education, and how to live to your life to its fullest potential while encouraging others with his new platform Live Your Days.

Wednesday Sep 30, 2020
EP 118 - Lose Weight by Eating
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself.
After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself.She tells us how she started her incredible journey by just cutting out diet sodas at first, her exploration into clean eating, learning to enjoy cooking WITH your family, and healthy ways to "cheat" on your diet.

Wednesday Sep 23, 2020
EP 117 - Life Lessons From A Fitness Icon
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld.
We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. He has been an innovator and entrepreneur since creating the personal fitness training industry with BodyByJake in 1980.
Among his many accolades, Jake also created FitTV, a 24-hour fitness lifestyle network, co-founded the Major League Lacrosse.
He shares with us his journey from being an overweight kid in Brooklyn to building his fitness empire, and when and how he decided to commit to a life and career in fitness, all while inspiring others to stay active along the way.

Wednesday Sep 16, 2020
EP 116 - Encore Episode: How to Build a Wellness Routine that WORKS
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Fill your wellness bank in the first 90 minutes of the day.
There’s a lot of talk about what you should do for your health. How about a wellness routine that actually works?
Sophie Ulliano recommends four parts of a wellness foundation.
- Mindfulness. Start each day with meditation or prayer. Offer up an intention for the day.
- Nutrition. Eat a diet that is primarily plant-based. Morning smoothies are a great way to consume many plants at once.
- Fitness. Get 40 to 60 minutes of moderate to intense exercise every day.
- Self-care. It’s easy to put yourself last. Take leisure time to care for yourself.
Listen as Sophie joins Dr. Bond in this encore episode from 05/09/2018 to share how you can fill your wellness bank in the first 90 minutes of your day.

Wednesday Sep 09, 2020
EP 115 - Health Benefits of Spirulina and Chlorella
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Catharine Arnston's health journey when her sister was diagnosed with breast cancer, and advised by her oncologist to get on an alkaline-based diet to help her heal.
Catharine Arnston's health journey when her sister was diagnosed with breast cancer, and advised by her oncologist to get on an alkaline-based diet to help her heal.
In the process of helping her sister research, she discovered algae, one of the most alkaline and nutrient-dense foods on the planet.
Now that her sister has recovered, Catharine has made it her mission to make algae seem less weird to the masses, and promote plant-based diets. She is the CEO & Founder of ENERGYbits: naturally grown, toxin-free, Non-GMO algae tablets.
Use code DRWARDBOND to get 20% off your order at www.energybits.com.

Wednesday Sep 02, 2020
EP 114 - The Path to Immune Health is Through the Gut
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity.It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity.
Dr. James Lavalle says this virus has awakened us to our immunity and realizing our immune systems actually do so much more than just fight off viruses. He is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and naturopathic doctorate with more than 30 years of clinical experience.
Dr. LaValle is back on the show to talk about how certain medications mess with your gut microbiome, reading past the labels on probiotics, and the importance of having regular bowel movements.

Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Dr. Neil Pauvin's goal with all of his patients is to optimize their health in the first 60-minute visit.
He is a functional, integrative sport and regenerative medicine physician and EBOOST health and wellness expert.
EBOOST is a series of products or people who live to do more every day—who thrive on the go and always have a new goal on the horizon. One of the main ingredients in many of their products is L-Citrulline - which hits every part of the workout: increases the blood flood across the body leading to more muscle, helps with protein synthesis, boosts recovery and lowers inflammation.
Dr. Ward says the benefits of EBOOST are dramatic - and his recovery time has decreased immensely post workouts.
In this episode, Dr. Paulvin and Dr. Ward talk supplements, boosting your immune system, and the benefits of EBOOST even for those who aren't avid athletes.
EBOOST & Dr. Paulvin would like to offer listeners a special promo code to get 30% off so they can boost their energy and support their immune system naturally. Listeners can use promo code DRB30 at www.eboost.com for 30% off!

Wednesday Aug 19, 2020
EP 112 - Hand And Upper Limb Orthopedic Problems And Treatments
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Dr. Alejandro Badia was just 8 years old when he began to think of a career in hand issues and orthopedics.
Now, Dr. Badia is a hand and upper extremity orthopedic surgeon treating orthopedic problems with at his Badia Hand to Shoulder Center in Doral, Florida.
He talks to Dr. Bond about different types of arthritis, the depth of the field of hand surgery, and risk factors for carpal tunnel.

Wednesday Aug 12, 2020
EP 111 - Fasting To Heal, Detox and Cleanse The Body
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
The human body is self-cleansing and self-healing, and Loren Lockman says fasting is nature’s way of allowing an organism to cleanse and heal.
The human body is self-cleansing and self-healing, and Loren Lockman says fasting is nature’s way of allowing an organism to cleanse and heal.
He is the founder and director of the Tanglewood Wellness Center in Costa Rica and has been promoting and practicing water fasting, veganism and a raw diet for decades.
Loren says hasn't been sick a day in 31 years and can teach you simple, effective ways to regenerate and preserve optimum health.

Wednesday Aug 05, 2020
EP 110 - 3 Steps To Boost Vitality
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
When we think about vitality and detoxing, we don't often think about our home environment.
When we think about vitality and detoxing, we don't often think about our home environment.
Cleaning products, skincare products, pesticides in our food and much more can impact us in so many ways on top of the things we eat.
Beth Greer the "Supernatural Mom," and an Environmental Toxins Expert & Educator, who ALSO eliminated a tumor in her chest without drugs or surgery just by detoxing her body and home!
Today she talks about detoxing your surroundings, surprising home goods that can be toxic, as well as how to read labels.

Tuesday Jul 28, 2020
EP 109 - The Power of Sprouts
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
It's more likely than not that sprouts are an afterthought in your day to day life. You might see them thrown on a sandwich or on top of a salad, but they're never really the center of a dish. Well this week, the spotlight is on sprouts.
It's more likely than not that sprouts are an afterthought in your day to day life. You might see them thrown on a sandwich or on top of a salad, but they're never really the center of a dish. Well this week, the spotlight is on sprouts.
Doug Evans is a serial health food entrepreneur, and an early pioneer of the natural food industry and shares his love of sprouts, his journey to incorporate the food into his life, and how sprouts are more than just alfalfa.

Wednesday Jul 22, 2020
EP 108 - Self-Care for Men
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men.
Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men.
Self-care isn't just manicures and facials (although it can be). In times like these, everyone deserves to feel pampered, relaxed, and simply the best they can be.
Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. And he's going to talk about what self-care and grooming look like for men in 2020

Wednesday Jul 15, 2020
EP 107 - Optimizing Health with Intermittent Fasting and Ketosis
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not.
Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not.Dr. Lori Shemek a leading fat cell researcher, healthy & weight loss expert, and keynote speaker focusing on inflammations role in weight loss.
She says it's her mission to educate people on toxic effects of some foods, and how they lead to inflammation, including the many benefits of a keto diet.

Wednesday Jul 08, 2020
EP 106 - Forging a New Standard for a Healthier Planet
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host and founding Executive Director of Moms Across America.Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host, and founding Executive Director of Moms Across America.
She is unstoppable, going head to head with government agencies, and big corporate entities to change the future for our children.
She joins Dr. Ward today to talk about keeping GMOs, Roundup, glyphosates and other pesticides out of our food.

Wednesday Jul 01, 2020
EP 105 - Aftermath: When It Felt Like Life Was Over, Part 2
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Part 2 of our conversation with Alec Klein about his new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption.
Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison.
Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed.
Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption. He joins Dr. Bond, in part one of two interviews, to share his story, insights from the book, and why he felt compelled to write it.

Wednesday Jun 24, 2020
EP 104 - Bridging Science, Spirituality and Psychology
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Bridging science, spirituality, and psychology is Dr. Denise McDermott's specialty.A doctor and mother and a healer. That's how Denise McDermott describes herself. Her work centers on bridging science, spirituality, and psychology - in an effort to break down stigmas on sensitive topics and talk mental health.
She joins Dr. Ward today to talk about the intersection of these fields, being real, and how to stop hiding behind your issues.

Wednesday Jun 17, 2020
EP 103 - Fear, Faith & In Between
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Janine Urbaniak Reid shares the very personal story of being a mother of a son with a slow-growing brain tumor.
Janine Urbaniak Reid is a mother, an author, and an advocate of bringing humanity to the healthcare discussion.
She joins Dr. Bond to shares the very personal story of being a mother of a son with a slow-growing brain tumor, being catapulted into this medical struggle, and her book The Opposite of Certainty: Fear, Faith, and Life in Between.

Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever.Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever.
Todd David has been with the company FranklinCovey for over 2 decades and joins Dr. Bond to discuss those 7 habits and the cultural influence of the book.

Wednesday Jun 03, 2020
EP 101 - Raising Boys
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons.
When it comes to talking to our children about puberty and growing up, much of the narrative is centered on girls. Owning their bodies, discussing menstruation, what to do about sex with partners.
But what about our sons? Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons.