The Dr. Ward Bond Show

Katie Quinn is a cookbook author and food journalist. Every week she posts food and travel videos to her YouTube channel, QKatie, which has over 5 million views and 38,600 subscribers. Her slogan (and podcast title) is Keep It Quirky because she thinks life, both in the kitchen and out of it, is more enjoyable if you don’t take yourself too seriously. She has appeared on The Today Show, as a contestant on the Food Network's Chopped, and as a judge on Beat Bobby Flay. She attended Le Cordon Bleu in Paris. Katie always considered herself a foodie, but it was a serious accident resulting in a traumatic brain injury that caused her to look at food—and ultimately her entire life—in a different way. Today we will discuss that life changing moment as well as her beautiful new book, CHEESE, WINE, AND BREAD: Discovering the Magic of Fermentation in England, Italy, and France.

Dr. Robert Lustig, a pediatric neuro-endocrinologist, has long been on the cutting edge of medicine and science. Throughout his forty-plus year career, The New York Times bestselling author of Fat Chance has been dedicated to treating and preventing childhood obesity and diabetes.  With his new book, METABOLICAL: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, he exposes the truth, both scientifically and politically, underlying the current global pandemic of diet-related diseases.

 

In his previous work, The Hacking of the American Mind, Dr. Lustig makes very clear, how the processed food industry has hacked our bodies and minds to pursue pleasure over happiness, fueling widespread addiction and depression.  In METABOLICAL, he addresses nutrition, food science, and global health, and explains how by focusing on real food we can reverse chronic disease and promote longevity. For the first time, all strands of this pandemic — the medical, the economic, and the environmental — are pulled together into one clear narrative.

Dr. Alan Snow, he is Founder & CEO of Cognitive Clarity Inc. and former Research Associate Professor of Pathology at University of Washington in Seattle, where he was an Alzheimer’s Disease Research Center project team leader for over 10 years.

Dr. Snow has been studying and researching brain health, memory, cognition and brain “plaques and tangles” for over 30 years. In this episode we discuss the extraordinary findings of the use of Cat’s Claw herb for the removal of the plaques and tangles and how it is changing the lives of those with early stage dementia.

Gunnar Peterson, a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar was formerly the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With over 28 years in the fitness industry, Gunnar’s dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy. 

With a client list as diverse as his training methods, Gunnar emphasizes strength training methods that can be transferred from the gym to daily life, from training camp to a championship game. He has worked with athletes from every major sports leagues. Many film and television celebrities have also sought Gunnar’s guidance in preparing for their roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen.

Dr. Stacie Stephenson, a pioneer of functional and integrative medicine who has dedicated her life’s work to helping people create vibrant health from within, to prevent chronic disease and recover from illness naturally. Dr. Stephenson was a practicing physician for 15 years before becoming Chair of Functional Medicine for Cancer Treatment Centers of America and a board member of The Board for Certification of Nutrition Specialists℠. She has partnered with the American Heart Association for nutritional outreach, serves on the Board of Directors for the Gateway For Cancer Research, and is an advocate for children’s health worldwide. We are here to discuss her new book, Vibrant: A Groundbreaking Program to Get Energized, Own Your Health and Glow.

Nathalie Botros, a Psychotherapist and Life Coach, who is also certified as a Holistic Health Coach with a specialization in Hormones.

She was born in Lebanon, raised in Turkey and educated in Switzerland. She played and worked in Italy before eventually landing in New York City, where she lives today. 

When she moved to New York, 15 years ago, she experienced the biggest weight gain of her life. She stopped running and started being obsessed with her weight. She started trying every diet on the market. Her fixation was so big that she started to get angry and depressed. After hitting rock bottom, she decided to take over her life.  She blew up her destructive patterns of self-hate and disappointment and created a new approach to self-love and acceptance. 

Today Nathalie helps clients FROM ALL AROUND THE WORLD to be happy, healthy and successful through her coaching programs, motivational speaking and publications.

Brunde Broady’s infant son experienced an onslaught of health issues that conventional medicine could neither define nor treat, so she began her own research-based quest for answers. Over the course of ten years, she pulled together hundreds of threads from scientific journal articles and revealed the importance of the enzyme Calcium ATPase. Ms. Broady has a Yale MBA and has received patents in both the United States and China related to her work on Calcium ATPase. She wrote The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health to share her knowledge with as many people as possible to help them make educated health and lifestyle decisions.

Elizabeth Gould, a bestselling author and founding member of Randi Zuckerberg’s global leadership school at the Zuckerberg Institute, Elizabeth Gould experiences the joy of working with people around the world to unlock their potential. She has spent decades interviewing thousands of successful professionals to understand how they behave to achieve what they want. Her work is endorsed by world-renowned life and business strategist, Tony Robbins. Feeling Forwards is her third book. And as Tony Robbins said it best, “Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards.” And that’s what we aim to do today. Let’s welcome Elizabeth Gould to the show.

Dr. Bond discusses the book Animal Kind with author Gene Stone as well as the health benefits you may see by changing the way you think about what you eat.

Join Dr. Bond for a very special interview with comedian and author Michael Jr. Prepare to be inspired, to laugh and to challenge yourself within as Michael Jr. discusses his book, Funny How Life Works. www.michaeljr.com

Dr. Gabby Wild joins Dr. Bond to discuss wildlife veterinary medicine and the importance of taking care of some of the world's most incredible creatures.

Daniel Hack, the Founder of the movement brand, Gr@titude. The mission behind Gr@titude is to utilize sunglasses and other empowering products for one profound purpose: to encourage one billion people to join the fight against mental illness. 

Following Daniel’s father’s suicide, he had a decision to make. He could choose to be defined by the tragedy or use it as fuel to elevate his purpose and lift millions of others with him. He chose the latter.

His vision materialized, resulting in Gratitude Lenses, a company he founded in 2020. Gratitude Lenses is a movement brand for life-seekers who desire daily reminders to be in a place of joy, to live healthier and to live a life of purpose. The company’s vision is to transform communities by inspiring people throughout the world to live joy-filled lives while practicing gratitude and being fully present.

Johanna Garton is the author her new book, Edge of the Map: The Mountain Life of Christine Boskoff. It is a riveting, thought-provoking story full of history, a tragic love story, but full of life, joy and success, but it’s also one of mystery and it’s all true. In writing Edge of the Map, Johanna interviewed more than 75 friends and family of Christine Boskoff, her late husband Keith Boskoff and Charlie Fowler. In a remarkable life tragically cut short, Christine Boskoff was at the top of the high-altitude world, at the time, she was the only living woman to summit six of the 8000-meter peaks, one being Mount Everest. Charismatic, principled, and humble, Boskoff was also a deeply loved role model to her climbing partners and the Sherpa community. Today, author Johanna Garton is here to share her story, a story I found deeply moving on so many levels.

It’s all about getting back in shape and staying healthy both mentally and physically after having a baby and tools to help moms bounce “forward” after baby. 

 

Sonia Joss, “Dubbed as one of Canada’s leading voices in health and wellness. Sonia offers her expertise and humor as a regular on national shows such as Breakfast Television, Cityline, Sirius XM, Global Morning, and many others. As a writer, Sonia has graced the cover of multiple best-selling magazines and has been featured in over 75 publications including the Huffington Post, GLOW Magazine, and FLARE Magazine. Sonia won the Notable Award for “Best in Sports and Fitness” in 2015. And in 2016, she was the recipient of the “Game Changer Award in Health and Wellness” by Pink Attitude Evolution. Proving herself to be an unstoppable force in health and wellness, Sonia has become a pivotal voice in the quest to be your happiest, healthiest self. Let’s welcome health and fitness extraordinaire Sonia Jhas as we discuss moms, babies and fitness.

Briana Domenica has lost several loved ones to suicide including her brother and have also struggled with suicidal thoughts herself.” She a non-profit organization “Angel in the Sky” to benefit suicide prevention & awareness. 

In 2019, following her move to Nashville, she released her first single "Invisible," followed by her first Christmas single, "Oh, Night Divine," both of which she co-wrote. Her songs are centered on her life experiences and her faith. Her new album “Warrior in Me” is the anthem of strength that we all have inside us to stand up and live in the victory the Lord has given to each us.

Matt Farr and Dr. Bond discuss Matt’s Immune System Hacks to help build up your immune system the natural way. Matt Farr specializes in helping men and woman who struggle with stress, fatigue, and insomnia. He has been working in health and wellness for over seventeen years and takes a truly integrated holistic approach to working with the mind and body across multiple disciplines in order to help clients achieve life-changing results. Through his personal, group, and online programs he helps people to breakthrough much of what has held them back so that they can regain control of their habits and behaviors, build a balanced, resilient body and mind, and recover their energy and vitality.

Johnny Lee is a member of the “Texas Country Music Hall of fame”. In 1968, he began a 10-year working relationship with Mickey Gilley, at the World Famous Nightclub “Gilley’s” in Pasadena, Texas. In 1979, Lee's first screen role was in a 1979 TV Movie, “The Girls in the office”, starring Barbara Eden and Susan St. James. He was then asked to perform in the film, “Urban Cowboy”, which starred: John Travolta and Deborah Winger. Johnny Lee’s hit song, ”Lookin’ For Love" landed his 1st “Gold Record”. The song spent 3 weeks at #1 on the Billboard Country Music Charts, and #2 on the pop music charts. Later becoming one of the Top 100 Best Country Songs of all time. When not traveling and performing, Johnny can be seen on many Celebrity hunting and fishing shows as well as on the big screen once again. Lee was cast to play Sheriff Cyrus Vance in John Schneider's crazy suspense film 4 To Go, starring: Dean Cain and Carrie Cahill. He has also been a guest on RFD TV’s top country shows such as “Larry’s’ Diner” and others. With a string of Top 10 hits such as: "One In A Million" - "Bet Your Heart On Me" - "Cherokee Fiddle," to name a few.

Julie Revelant and Dr. Bond discuss Food Issues and how they can affect your family. On JulieRevelant.com Julie covers the latest research, recommendations, and guidelines on children’s nutrition, offers science-based expert insight, and easy, real-life strategies to help parents raise healthy eaters. As a health journalist, Julie Revelant has written hundreds of stories for print and digital outlets including EverydayHealth.com, Reader’s Digest (digital), FIRST for Women, and Woman’s World magazines. For nearly 6 years, she wrote Healthy Mama for Fox News, where she covered pregnancy, postpartum, maternal and children’s health, and nutrition.  Julie worked as an associate writer and producer for the Yankees Entertainment & Sports Network where she won several awards for her work, a production associate for The Tyra Banks Show.

Matt Koerner who hails from Southern California but has lived in Nashville for six years, pursuing his dream, writing songs, and traveling the country playing from coast to coast. He has shared stages with Dwight Yoakam, Chris Young, Chris Janson and Luke Combs, among others.

After being diagnosed with testicular cancer, then fighting and winning that battle, Matt was reminded to cherish each day, treasure his experiences, and appreciate the journey life has to offer, which is what his single and title track of his new EP, The Race, is all about.

Because of the pandemic, Matt has spent the past several months performing concerts for his fans online on his social media platforms He also hosts a special event on his Facebook page called “Just An Intermission” which benefits The Musician’s Foundation.

In part two, author, speaker, Kary Oberbrunner continues to discuss how to kickstart your dreams into reality and shares more from his 30 day book, Unhackable.

In part one, author, speaker, Kary Oberbrunner shares his powerful story of overcoming life's obstacles and challenges and how to kickstart your dreams into reality. He also discusses his 30 day step by step look in his new book, Unhackable.

As a singer, Tori Martin is described as powerful, moving, exciting, emotional, with a voice that jumps out of the speakers. As a songwriter, she creates an experience that is genuine, and relatable. Hear her story of how she got her start, her love of music and her time on American Idol.

There's no denying that God is always speaking-be it through His Word, a friend, creation, or even an animal. The question is...are we always listening? Are we looking for God and His love that is all around us?

Grammy Nominated singer, songwriter, Brady Seals comes from a long line of iconic musicians including his cousin, Jimmy Seals (Seals & Crofts). He has sold over 11 million albums, topped three genres simultaneously, and his songs continue to captivate audiences and attract licenses for TV, radio, and film. Seals is best known for his six-year tenure as keyboardist and co-lead singer for the multi-platinum group, ‘Little Texas’. Dr. Bond talks with Brady about his autobiography, God Blessed Texas and me too. An amazing journey of music, life and life’s lessons of love and disappointment. Brady openly discusses his time with Little Texas and the surprise divorce he didn’t see coming. His journey relies heavily on his faith as you will soon hear.

What is Our Fascination with the Other Side? Dr. Bond and investigative reporter, Billy Hallowell, delve into the strange phenomena of supernatural activity.

Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

Previous to working with Healthy Directions, he has more than 40 years of clinical practice, research, and study by starting his career as an attending physician at Manchester Memorial Hospital in Connecticut where he then went on to serve as chief of cardiology, director of medical education, director of echocardiography, director of cardiac rehabilitation and director of the weight-reducing program.

Today we're talking all about how the brain affects your heart health. Dr. Sinatra and Dr. Bond talk about the umbrella of cardiology, emotional stress, the physical effects of heartbreak, and how the heart always remembers.

In one way or another, you've probably heard of Dr. Bob Arnot. He is a journalist, author, former host of the Dr. Danger reality TV series, and previously a medical and foreign correspondent for NBC and CBS.In one way or another, you've probably heard of Dr. Bob Arnot. He is a journalist, author, former host of the Dr. Danger reality TV series, and previously a medical and foreign correspondent for NBC and CBS. 

He joins Dr. Bond today to talk about topical pain relief. The doctors dive into the difference between topical relief & pill relief, the opioid crisis, and pain management.

JD Shelburne is the best of both worlds. He rocks a crowd like nobody’s business and tears at your heartstrings with ballads that cut to the core of life and love.JD Shelburne is the best of both worlds. He rocks a crowd like nobody’s business and tears at your heartstrings with ballads that cut to the core of life and love.

He has opened for Miranda Lambert, Craig Morgan, Chris Young, Marty Stuart, Jamey Johnson, and Montgomery Gentry to name a few, and has logged over 2,500 performances to date.

He joined Dr. Bond on his daily television show recently to talk about coming up learning to sing in an empty church, his new song Church Pew Barstool, and dreaming about touring again.

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga.

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga.

The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges.

In this episode, she talks all about slowing down, how to finally start a yoga practice if you want to, getting fit in quarantine, and getting mindful.

Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. But she left when she witnessed an abortion she personally thought wasn't okay.

Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. But she left when she witnessed an abortion she personally thought wasn't okay.

She also founded ProLove Ministries and LoveLine in the fall of 2019. Her bestselling book, Unplanned, was made into a feature film that debuted in theaters nationwide in March 2019 under the same name. 

Listen as she talks with Dr. Bond about why she left and turned against PP, how she made such a radical flip in her beliefs, overturning Roe v. Wade, as well as Amy Coney Barrett.