The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
Episodes
Wednesday Aug 15, 2018
EP 51 - Hormone Balancing & Gut Healing with Herbalism
Wednesday Aug 15, 2018
Wednesday Aug 15, 2018
Herbal medicine is a natural option to remedy some ailments.Jovanka Ciares left the entertainment industry behind when she discovered herbal treatments for personal ailments. This led her to a new life as an herbal medicine practitioner.
Jovanka looked healthy and fit on the surface during her industry days, but her body was suffering. Reducing stress and using food as medicine set her on the road to healing.
Trying culinary herbs for treatment is fairly safe. Ginger may reduce the symptoms of IBS. An Ayurvedic blend of cumin, fennel and coriander may support gut health.
Adaptogens are calming herbs that won’t put you to sleep. Ashuaganda has relaxing qualities and can support thyroid health. A tincture of rhodiola may also ease your worries
Jovanka recommends keeping a journal of the herbal treatments you use and their effects. Increasing your vegetable consumption and reducing sugar intake also makes a difference.
Listen as Jovanka joins Dr. Bond to share how herbs and dietary changes improved her health.
Wednesday Aug 08, 2018
EP 50 - Faith & Fitness of a World Champion
Wednesday Aug 08, 2018
Wednesday Aug 08, 2018
Life's challenges can lead to changes that bring happiness and success.Janine Avanti was an award-winning, high-speed water skier. After a crash that essentially ended her career, her athletic focus shifted to fitness.
Competitive since childhood, Janine found athleticism as a fun way to burn off excess energy. High-speed water skiing requires special equipment to handle the speed, along with a thrill-seeking nature.
The loss of a fellow high-speed skier led Janine to follow a different path. She felt blessed that she’d made it through so many competitions alive. She has since won many awards as a fitness model. Janine now works as a fitness coach, helping people change their lifestyles for healthier living.
Janine’s faith keeps her grounded as she faces life’s challenges.
Listen as Janine joins Dr. Bond to share her story of resilience and her empowerment through faith. Janine also shares tips for healthy thinking.
Wednesday Aug 01, 2018
Encore Episode - Life, Def Leppard & Beyond
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle.Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle.
Starting as a vegetarian for moral reasons 35 years ago, Collen has been a vegan for the last six years and attributes his diet and exercise regimen to his great health.
At nearly 60 years old, Collen says "I actually feel like Superman."
Collen joins Dr. Bond to discuss his journey to a healthy existence, including his favorite go-to foods and workouts. Collen also shares his road to success and information about his other ventures such as new rock n' soul quartet, Delta Deep.
Wednesday Jul 25, 2018
EP 49 - Overlooked Pain: Trivial Aches & Pains Could Lead to Serious Problems
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
Trivial aches and pains can lead to serious problems.An alarming number of people suffer from pain. Pain is an indicator that something is wrong. How do you know when you need to see a doctor?
Dr. Christine Horner suggests you visit a doctor for chronic or severe pain. Minor, short-lived pain may be treated with home care alone.
Most people overlook a few types of pain. Neck pain can result from hunching to use devices. Gardening may contribute to back pain. Plantar fasciitis or runner’s heel can occur from athletics in non-supportive shoes or lack of stretching.
Dr. Horner recommends natural remedies to improve train. Reducing overall inflammation with the Mediterranean diet can ease your overall pain.Turmeric and ginger have anti-inflammatory properties.
Listen as Dr. Horner joins Dr. Bond to discuss when you should pay attention to aches and pains, and how to reduce overall inflammation.
Wednesday Jul 18, 2018
EP 48 - It’s Grief: The Dance of Self-Discovery Through Trauma & Loss
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
Don't let grief get the best of you.Grief is felt physically, emotionally and spiritually. Loss, fear and trauma all trigger grief.
Therapist Edy Nathan experienced such grief that she decided to write a guide for those facing grief.
We all have masks that we wear to cover grief. Many people try to avoid the process. It can be healthier to befriend grief and learn from it.
Think about forgiveness as you consider your own trauma. Forgiveness doesn’t mean you forget the event and the lessons that surround it.
Listen as Edy joins Dr. Bond to share how to grow from grief.
Wednesday Jul 11, 2018
Encore Episode - Train Like a Celebrity & Look Like a Star
Wednesday Jul 11, 2018
Wednesday Jul 11, 2018
Corey Calliet’s cutting-edge personal training style, known as “The Calliet Way”, pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals.Corey Calliet’s cutting-edge personal training style, known as “The Calliet Way”, pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals.
Not only does Corey’s unique method shape an aesthetic body for his clients, it trains them to meet high physical demands and function at an elite level. His ability to transform both mind and body makes him highly sought after by celebrities, professional athletes, and those requiring drastic changes to their physique.
In addition to training the stars and everyday people, Corey is a motivational speaker and a passionate advocate for the fight against childhood obesity.
Listen as Corey joins Dr. Bond to share some of his celebrity stories, as well as explain his training techniques.
Wednesday Jul 04, 2018
EP 47 - Get the Facts: Checking in with Your Gut
Wednesday Jul 04, 2018
Wednesday Jul 04, 2018
There may be a natural treatment for your digestive troubles.One hundred million Americans experience digestive issues. Gut complaints are a major reason people see a physician.
Dr. Michael Murray advocates for natural approaches to many of these functional complaints.
Many people turn to probiotics for digestive complaints but they do not digest food. Probiotics support the health of the digestive system.
Digestive enzymes aid with gas, bloating, indigestion, constipation and diarrhea. They work best when consumed just before or during a meal. Digestive enzymes break down larger food particles into smaller bits that can be more efficiently utilized by the body.
Listen as Dr. Murray joins Dr. Bond to explain what your body needs to address common digestive problems.
Wednesday Jun 27, 2018
EP 46 - Mind-Wandering Stress Could Lead to Unnecessary Rx
Wednesday Jun 27, 2018
Wednesday Jun 27, 2018
Natural remedies can help quiet your stressed mind.Our minds tend to wander at least half of the time. A wandering mind is thinking about other things, not the task at hand. Most of those wandering thoughts are spend on negative things.
Herbal pharmacist David Foreman classifies negative mind wandering as stress. Digestive disorders, headaches, muscle tension, short-term memory loss, immune issues and heart disease can be impacted by stress. Prescription medication is designed to treat these symptoms, but those medications do not address the source.
It’s hard to stay focused when you’re overwhelmed with worry.
Practicing gratitude, mindfulness and prayer can aid with the stress.
Supplements for Relaxation
- Zembrin - 25mg dose taken in the morning works within two hours and helps you stay calm and relaxed without drowsiness
- Rhodiola - helps the body adapt to physical and emotional stressors, supports your overall mood
- Passion Flower - aids with insomnia and very anxious moments, causes drowsiness
Wednesday Jun 20, 2018
EP 45 - The Perfection Detox: Tame Your Inner Critic, Live Bravely & Unleash Your Joy
Wednesday Jun 20, 2018
Wednesday Jun 20, 2018
Allow yourself the opportunity to be imperfect and experience more joy in life.We hold ourselves to high standards. Sometimes, we elevate those standards to impossible ones. The desire to have something be perfect feeds anxiety and leads to procrastination.
Petra Kolber says it’s time to stop listening to that inner critic who makes you feel like it’s not worth it if you’re not perfect.
The feeling may not ever go away. Awareness of the inner critic who bars you from doing your best work will help you catch it faster. It takes work to get past the negative self talk.
When you own imperfections, they lose their power over you.
Exploring your potential shuts up the critic.
Listen as Petra joins Dr. Bond to share doable steps to cultivate your joy and silence the inner negativity.
Wednesday Jun 13, 2018
EP 44 - Mindfulness in the Home
Wednesday Jun 13, 2018
Wednesday Jun 13, 2018
A happy home starts with self-love and mindfulness.When you think about yourself, are you being kind?
Anna Lozano and Lindy Sood advocate for positive self-affirmations.
Affirmations are a stream of thought. They typically begin with “I am.” It’s better to think positively, choosing what follows “I am” to be self-affirming. You must love and value yourself.
Mindfulness can transform your home. Positivity and joyfulness in the moment creates a more loving household. Be aware of all of your senses without judgment.
Massive change can happen when you turn those negative thoughts around. Encourage children to practice positive affirmations as well.
Listen as Anna and Lindy join Dr. Bond to share how mindfulness and affirmations produce a happier home.
Wednesday Jun 06, 2018
EP 43 - Finding Love: Authentic Dating in the Real World
Wednesday Jun 06, 2018
Wednesday Jun 06, 2018
Find the right love match.If you’re looking for love, maybe it’s time to look in the right places.
Kailen Rosenberg developed a test to reveal who people really are. Her goal was to help people make authentic connections.
Learning to love yourself will make it easier for you to approach a relationship with honesty. You deserve the happiness and healing love can bring.
Kailen points out that baggage doesn’t make a person bad. In fact, addressing baggage can prompt awakening and healing. You do yourself and potential mates a disservice by not working on yourself.
Kailen’s test is part of her social network, The Lodge Social Club. The goal is finding the right mate, not "hooking up."
Listen as Kailen joins Dr. Bond to share how she’s helping people find love via their authentic selves.
Wednesday May 30, 2018
EP 42 - Wasted Days & Wasted Nights: The Freddy Fender Story
Wednesday May 30, 2018
Wednesday May 30, 2018
Freddy Fender rose from poverty to musical success, battled addiction, and found peace through religion.Fame can be amazing. However, many famous people get caught in the trappings of addiction.
Tammy Lorraine Huerta Fender tells the gospel truth about her father, Freddy Fender. Known as the King of Tex-Mex, Freddy wanted the whole truth of his life to be honestly shared.
Freddy was a Mexican-American singer who rose from the depths of poverty, breaking free from a life spent picking cotton and rising to a life spent picking guitar. In his youth, in 1956, he was the first to record and sing Spanish rock and roll; he was known as the “Mexican Elvis” and called “El Bebop Kid.” In the mid-1970s, Fender would become famous literally overnight as a rock ‘n’ country megastar with his first two monster hits “Before the Next Teardrop Falls” and “Wasted Days and Wasted Nights.”
Instantaneously, his records crossed over the Billboard country charts into the rock and pop charts, each rising to No. 1. He was given a Country Music Association award for “Single of the Year” and an Academy of Country Music award as “Most Promising Male Artist” in 1975. His voice and charismatic personality also made him a nationwide television celebrity in the ‘70s and ‘80s.
During his last 21 years of sobriety, Freddy sought spiritual redemption, practiced forgiveness and made amends in his daily life; he came to lead by example with the aid of his higher power Jesus Christ. Freddy Fender was known to millions of people across the world as “an ordinary man who had extraordinary God-given talents.”
Listen as Tammy joins Dr. Bond to share her memories of her father’s life of adversity and redemption.
Wednesday May 23, 2018
EP 41 - The Importance of Nutrition in Cancer Care, Part 2
Wednesday May 23, 2018
Wednesday May 23, 2018
One thing you can control during cancer treatment is your nutrition.There are so many uncontrollable elements when one undergoes cancer treatment.
Jessica Iannotta advises that the one thing that a patient can control is nutrition. Consuming nutrient-rich foods that the body can tolerate can improve cancer treatment success.
Nutritional tips for cancer patients:
- Eat small, frequent meals. This allows for continual energy and reduces the distress on the digestive system during chemotherapy.
- Seek out a nutrition partner via your local cancer center. A registered dietitian on-site might help you develop a personalized nutrition plan. The letters CSO indicate a certified specialty in oncology nutrition. Every medical center has someone who can aid with a nutrition plan.
- Keep a food diary. This makes it easier to track what works for you. Share your findings with your dietitian.
Wednesday May 16, 2018
EP 40 - The Importance of Nutrition in Cancer Care, Part 1
Wednesday May 16, 2018
Wednesday May 16, 2018
Nutrition matters in cancer treatment.Nutrition matters before, during and after cancer treatment.
Susan Bratton advocates for nutritional integration in cancer treatment after losing a close friend to brain cancer. Her friend was told nutrition doesn’t matter. She dove into research, finding evidence-based nutritional impact. She left her Wall Street job to found her own oncology nutrition company.
There is no structure in place in the healthcare delivery system to pay for nutritional counseling and intervention.
Poor nutrition impacts a cancer patient’s response to treatment. Malnourished patients have higher rates of toxicity and complication. These impact how well the treatment works. Cancer and its treatment cause nutrition-related side effects.
A simple way to start addressing nutrition is with the Mediterranean diet. Susan modifies this diet based on individual patient needs.
Managing nutrition is something proactive that cancer patients can do to support their healing.
Listen as Susan joins Dr. Bond to share how nutrition impacts cancer recovery.
Wednesday May 09, 2018
EP 39 - How to Build a Wellness Routine that WORKS
Wednesday May 09, 2018
Wednesday May 09, 2018
Fill your wellness bank in the first 90 minutes of the day.There’s a lot of talk about what you should do for your health. How about a wellness routine that actually works?
Sophie Ulliano recommends four parts of a wellness foundation.
- Mindfulness. Start each day with meditation or prayer. Offer up an intention for the day.
- Nutrition. Eat a diet that is primarily plant-based. Morning smoothies are a great way to consume many plants at once.
- Fitness. Get 40 to 60 minutes of moderate to intense exercise every day.
- Self care. It’s easy to put yourself last. Take leisure time to care for yourself.
Listen as Sophie joins Dr. Bond to share how you can fill your wellness bank in the first 90 minutes of your day.
Wednesday May 02, 2018
EP 38 - Detox Your Mind
Wednesday May 02, 2018
Wednesday May 02, 2018
Take the time to detox your mind and improve your health.You know you should take a few minutes to sit still, but the demands and distractions of modern life make it difficult. Meditation can help you gain focus. You just have to figure out how to work it into your life.
Sukey and Elizabeth Novogratz say that if you’re breathing, you’re halfway to meditation. The other half is paying attention to your breath.
Misconceptions about meditation may keep you away. You don’t have to sit for hours, be perfectly still or clear out all of your thoughts. It’s okay to acknowledge your thoughts.
You may think you need to worry about things or that you can control the universe with your thoughts. Obsessive thinking creates stress. Meditation allows you to observe your thoughts and make decisions about them.
Detoxify your thoughts with these simple steps:
- Sit comfortably.
- Close your eyes.
- Take four deep belly breaths. (Inhale for three counts, exhale for three counts.)
- Keep your mind on your breathing but notice when the thoughts come.
- Start by meditating for two minutes. Slowly increase your time on a daily basis.
Wednesday Apr 25, 2018
EP 37 - The Reset Plan: Find Health & Fitness Success
Wednesday Apr 25, 2018
Wednesday Apr 25, 2018
Reset your mind, walk through your fears, and find health and fitness success.Shame and trauma affects people of all races, backgrounds, genders and financial statuses. Walking through that shame and trauma will get you closer to your life and fitness goals.
Shanna Ferrigno believes that excuses keep people from confronting the pain that is often not their own.
Life is not a sprint. It’s a marathon. Change doesn’t happen overnight. It also requires participation on your part to find success with any change.
Shanna believes in setting a goal and finding a midpoint between where you are and that goal. That midpoint should be a place where you would feel happy with your progress.
Listen as Shanna joins Dr. Bond to give tips for fitness success, discuss her new book, and share what it was like to build Ferrigno Fit with her father.
Wednesday Apr 18, 2018
EP 36 - Glow15: Science-Based Plan to Lose Weight & Invigorate Life
Wednesday Apr 18, 2018
Wednesday Apr 18, 2018
Strategize your consumption of fats and carbs.Naomi Whittel heard of autophagy a few years ago. Since then, it’s become the focus of her book.
Autophagy means “self eating” in Greek. Your cells have a process that eat away cellular debris, recycle what’s unnecessary, and replace old cells with healthy cells. The foods you eat dictate your autophagy.
One of the key principles of Glow 15 is having healthy fats first and carbs last. Choose carbohydrates with high fiber content. Consume fats in the earlier part of your day. Use those carbs wisely to give you a boost of energy later in the day.
Naomi has personal experience with an autoimmune disorder that affected her skin. She learned that good fats improved her eczema. Healthy fats also help with weight loss.
Deprivation is not the answer to autophagy and overall health.
Listen as Naomi joins Dr. Bond to share how her life has been affected by the tenets of Glow 15.
Wednesday Apr 11, 2018
EP 35 - The State of Sugar & How to Defeat It
Wednesday Apr 11, 2018
Wednesday Apr 11, 2018
Find out about the state of sugar and how to defeat it.If you have a sweet tooth, know that you are not alone.
One bite of your favorite treat leads to a second bite, followed by a third.
Founder of Sweet Defeat Arianne Perry points out the importance of recognizing the difference between hunger and cravings. It’s fine to enjoy the sugars in fruit and dairy. The trick is that the modern diet is packed with unnecessary sugar.
Treat sugar as more of a reward. Don’t add sweets to every meal. A high sugar diet is detrimental to your health.
Arianne advocates for gymnema, an herb that helps in that sugar craving moment. She created Sweet Defeat, a mint containing gymnema that curbs that craving.
Correcting your diet will help with cravings as well.
Listen as Arianne joins Dr. Bond to share the truth about sugar and to advise on limiting your sugar intake.
Wednesday Apr 04, 2018
EP 34 - NEW Medicine & the Five Keys to Staying Healthy
Wednesday Apr 04, 2018
Wednesday Apr 04, 2018
Educate yourself on how to improve your health and be your own best health advocate.You are your best health advocate.
For improved health and wellness, you may want to investigate what integrative family physician Dr. Elson Haas calls NEW medicine.
NEW medicine is not as surprising a concept as you might suspect. NEW stands for Natural, Eastern and Western. Many integrative providers today use NEW medicine to improve patients’ lives.
Dr. Elson has five keys for staying healthy.
- Nutrition. Eat wholesome foods. Avoid junk and chemicals.
- Exercise. Mix cardio, stretching and weight training. Variety is your friend. The best exercise is the one you’ll actually do.
- Stress management. Learn how to deal with conflict and relationship issues. Stress causes inflammation.
- Sleep. Don’t rely on substances as a substitute for sleep. Take the time to restore your energy with rest.
- Attitude. Make choices that contribute to your health. Make time to take care of you.
Listen as he joins Dr. Bond to explain how NEW medicine and the five keys to staying health can help you.
Tuesday Apr 03, 2018
EP 28 - Stop Taking DEAD Probiotics
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
What do you really know about your probiotics?The probiotics you’re taking are already dead.
Microbiologist Kiran Krishnan explains that we have over 100 trillion bacteria that live in and on our body system. These bacteria control ninety percent of what we do. Bacteria are major players in our health and wellness.
Most probiotics were developed based on assumptions and hypotheses before there was much research on the gut microbiome. They need special coating to get past digestive acids to get to work in the gut.
Prebiotics act as food for bacteria. Precision prebiotics are now available to just feed the good bacteria, starving the bad bacteria in the gut.
Listen as Kiran joins Dr. Bond to talk about the history of probiotics, how they work, and what causes leaky gut.
Wednesday Mar 28, 2018
EP 33 - The Kindness Movement
Wednesday Mar 28, 2018
Wednesday Mar 28, 2018
Kindness is about more than simply being nice. It’s a powerful tool for change in the professional world and every avenue of life.Kindness is about more than simply being nice.
It’s a powerful tool for change in the professional world and every avenue of life.
A leading advocate and dedicated researcher, Gabriella van Rij is at the forefront of a growing movement that is infusing the world with kindness. Her #DareToBeKind campaign has welcomed thousands of followers, from corporations and universities to media outlets.
With her signature humor and captivating story, Gabriella encourages people from all walks of life to embrace kindness as a force that unites, strengthens, and colors our world.
Listen as she joins Dr. Bond to explain why she believes kindness is the most underutilized skill in today’s world.
Wednesday Mar 21, 2018
EP 32 - Eating for Sexual Health
Wednesday Mar 21, 2018
Wednesday Mar 21, 2018
A whole-food diet not only supports a healthy body, but it can also rev up your sex life.A whole-food diet not only supports a healthy body, but it can also rev up your sex life.
Health educator and media maven, Lisa Davis, explores which foods work the best to promote good sexual health (and which ones can take away) in her new book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health.
Simple foods such as almonds, apples, beets, blackberries, strawberries, chili peppers, dates, beets, celery, watermelon, and dark chocolate have all been shown to be "nature's Viagra."
There are nutrients that are important for women's libido as well.
Listen as Lisa joins Dr. Bond to share more about the book, which foods you should be getting more of, and the reasons why these specific nutrients work so well.
Wednesday Mar 14, 2018
EP 31 - Debunking the Idea of Detachment
Wednesday Mar 14, 2018
Wednesday Mar 14, 2018
Debunking the myth of detachment and other popular New Age ideologies, Leah Guy believes there’s no escapism in emotional healing.Anxiety and fear are prevalent, not only in the U.S. but globally.
Typically, there's an underlying reason (or reasons) that contributes to the angst.
Leah Guy believes that disconnection is the root of all fear, and the attempt at "letting go" causes more problems than it solves.
Debunking the myth of detachment and other popular New Age ideologies, she believes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again.
Leah's book, The Fearless Path, offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.
Leah joins Dr. Bond to share her personal story through anxiety, how she found healing, and the true path to being fully well.
Wednesday Mar 07, 2018
EP 30 - How Changing Your Mindset Can Bring You More Joy
Wednesday Mar 07, 2018
Wednesday Mar 07, 2018
Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?
Today’s scientific research is saying we can actually choose to look for and have the joy we want.
In their new book, The Power Of A Pivot, Kim Howie and Nancy Werteen, the co-founders of The Wisdom Coalition, provide tips and tools for a better understanding of the path to true happiness.
The book is couched in humor and self-reflection and reads like a comfortable conversation with two good friends. If you’re not waking up each morning searching for and finding complete joy, Kim and Nancy say what you need is a pivot -- a change in direction -- because life is a terminal condition and complaints and complacency don’t care about the time clock that is ticking for all of us.
This is the central theme of The Wisdom Coalition: that joy is a choice and that this life changing decision is perpetuated by the camaraderie and wisdom we all have to share with one another.
Listen as Kim and Nancy join Dr. Bond to share why changing your mindset is the path to more joy in your life.
Wednesday Feb 28, 2018
EP 29 - History & Impact of Best Buddies International
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
Best Buddies International is an organization founded by Anthony K. Shriver which fosters one-to-one friendships between people with and without intellectual disabilities.Anthony K. Shriver is the Founder and Chairman of Best Buddies International, which he created in 1989 to foster one-to-one friendships between people with and without intellectual disabilities.
Shriver was inspired to found the organization in part due to his aunt's existence with her own intellectual disability. That aunt? Rosemary Kennedy (sister to John F. Kennedy, Robert F. Kennedy, Ted Kennedy, and Shriver's mother, Eunice).
Currently, Best Buddies is comprised of eight programs that positively impact more than 1.1 million individuals worldwide. The organization is active in each of the 50 United States, and operates accredited international programs in nearly 50 countries.
Wednesday Feb 21, 2018
EP 27 - Changing the Way We Treat Pain
Wednesday Feb 21, 2018
Wednesday Feb 21, 2018
Learn how you can safely take charge of your pain and live pain-free.The "opioid epidemic" is a very real issue.
The most recent statistics come from 2016, where more than 42,000 people perished -- more than any year on record. These stats also reveal that 40% of all opioid overdose deaths involve a prescription opioid.
Lou Paradise, President, Chief of Research and one of the founders of Topical BioMedics, the makers of the Topricin line of healing products, is working to change the way pain is treated.
The company's mission is to relieve pain and restore quality of life, safely and with no side effects. Products are formulated without parabens, petroleum or other harmful ingredients.
Wednesday Feb 14, 2018
EP 26 - Addressing Hormonal Weight Gain
Wednesday Feb 14, 2018
Wednesday Feb 14, 2018
Women in perimenopause and menopause may experience creeping weight gain, but not due to less exercise or poor diet.Women in perimenopause and menopause may experience creeping weight gain, but not due to less exercise or poor diet.
In fact, hormones play a large role in the development of an expanding belly.
Weak adrenal glands, too much estrogen, and certain chemicals can all be root causes.
Want to learn more?
Wednesday Feb 07, 2018
EP 25 - Train Like a Celebrity & Look Like a Star
Wednesday Feb 07, 2018
Wednesday Feb 07, 2018
Corey Calliet’s cutting-edge personal training style, known as “The Calliet Way”, pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals.Corey Calliet’s cutting-edge personal training style, known as “The Calliet Way”, pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals.
Not only does Corey’s unique method shape an aesthetic body for his clients, it trains them to meet high physical demands and function at an elite level. His ability to transform both mind and body makes him highly sought after by celebrities, professional athletes, and those requiring drastic changes to their physique.
In addition to training the stars and everyday people, Corey is a motivational speaker and a passionate advocate for the fight against childhood obesity.
Listen as Corey joins Dr. Bond to share some of his celebrity stories, as well as explain his training techniques.
Wednesday Jan 31, 2018
EP 24 - Dr. Fat-Off's Life-Long Weight Loss Solutions
Wednesday Jan 31, 2018
Wednesday Jan 31, 2018
Why are so many individuals overweight and obese?Why are so many individuals overweight and obese?
According to Dr. Eddie Fatakhov, the following factors all play a role:
- Society we live in
- Foods we eat
- Sedentary lifestyle
- Menopause
Along with "righting" the ship with patients' medication regimens, Dr. Fatakhov implements simple, logical techniques to help them lose weight -- as easy as recognizing true hunger cues vs. dehydration.
Listen as Dr. Fatakhov joins Dr. Bond to explain the role of medications in weight gain, as well as easy tips for getting your weight in check. He also cautions the pitfalls of eating too many vegetables and its relation to diabetes.